Is There Any Home Remedy To Get Relief From A Stuffy Nose?

Having a stuffy nose is always too much annoying. Sometimes, your nose becomes blocked while sometimes it drips continuously. As a result, you can neither inhale nor exhale which causes so much irritation. However, when you have a stuffy nose for several days with some major signs or symptoms of it, you need medical intervention, for sure. Otherwise, a stuffy nose can be managed by applying some easy remedies at home. Let today’s blog, brought to you by the most reliable ENT Specialist in Kolkata brief some effective home remedies for a stuffy nose.

       ·      Steam Inhalation:

Steam inhalation is one of the simplest and oldest methods of clearing a stuffy nose. For that, you can take steam by pouring hot water into a bowl and placing a towel on the head to inhale the steam properly. But nowadays, electrical streamers are also available making this task easier. The result becomes better and more effective if you can add peppermint to the warm water while taking steam.

·      Onion:

This might sound absurd but taking the smell of onion can effectively clear your nasal congestion and bring you relief from a stuffy nose. This is perhaps, onion has some antioxidant properties within it, therefore, it is considered to take the smell of onion at least 5 minutes to clear nasal congestion.

      ·      Remain Hydrated:

Remaining hydrated all the time helps to thin the mucus line of your nasal passages. For that, drink plenty of water or increase your fluid intake in the form of juices or soups. When the mucus becomes thin, pushing it out of your nose reduces the pressure and you eventually, get relief from your stuffy nose.

      ·      Apple Cider Vinegar:

Did you know earlier that some essential properties are there in apple cider vinegar that cures stuffy noses? The antifungal or antibacterial properties present in apple cider vinegar are proven to be an effective home remedy for a stuffy nose. You can mix 2 tablespoons of apple cider vinegar with a glass of lukewarm water, and consume it twice or thrice a day. For making a better taste, you can add a tablespoon of honey to that mixture.

However, if in case you cannot find these to be helpful, consider consulting the Best ENT Doctor in Kolkata before it becomes too late and critical.